![]() ![]() The cooking theme on Fridays at my house is usually about what I can make that goes well with a cocktail. These scrumptious towers of eggplant parmigiana make a festive appetizer, lunch or dinner. Add to the top of the stacks and add more Parmigiano-Reggiano on top. These Eggplant Parmesan Stacks are an architectural redesign of classic eggplant parmesan only healthier because the eggplant is baked, not fried. In a large bowl, toss the arugula with some salt, pepper and extra-virgin olive oil. Skinnytaste SkinnytasteGina 40.6K subscribers 676 videos Gina Homolka is the founder and creator of where you will find delicious healthy recipes all tested and approved by her. Repeat the process with the remaining ingredients. Add 3 basil leaves, top with extra-virgin olive oil and balsamic vinegar and a slice of mozzarella. 2 large eggplants (about 3 pounds total) ½ teaspoon kosher salt. Top 1 slice of eggplant with 1 slice of tomato, and then season with salt, pepper and garlic powder. Let them drain on a paper towel to get excess oil off. ![]() I made this lighter by roasting the eggplant in the oven instead, using reduced fat mozzarella and fat free ricotta which reduces the fat and calories significantly. ![]() Traditionally eggplant parmesan is breaded and fried before baking. ![]() Heat the vegetable oil in a skillet and fry the eggplant slices until they're crisp and golden brown. This is one of my favorite ways to eat eggplant. Coat the eggplant slices in the flour, then in the egg mixture and then in the breadcrumbs. Ingredients 1 large eggplant (sliced into 12 - 1/4 inch rounds) 1 tbsp fresh parsley (chopped) 12 basil leaves 1/2 tsp Italian seasoning 1 24 oz jar. Full meal 430 calories Details: 1 serving Skinnytaste's Stuffed Eggplant Parmesan 250 calories Not shown: 7 oz. Baked Eggplant Sticks These crispy baked eggplant fries are a delicious way to eat eggplant. These crispy, Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce. In a third medium bowl, add the breadcrumbs and the remaining parsley and toss together. 20 minute meal This Grilled Eggplant Parmesan recipe with zucchini is a fantastic vegetarian option for your next barbecue And it couldn’t be easier to make. The components are easy to bring together and the eggplant 'boats' look so beautiful in the casserole dish it would work for a sit down dinner or a buffet. Save Recipe 22761 shares This post may contain affiliate links. In a second medium bowl, add the eggs, Parmigiano-Reggiano, half of the parsley and some salt and pepper, and whisk together. In a medium bowl, place the flour, 1 teaspoon salt and 1 teaspoon pepper. Place something heavy, like a frying pan, on top to get the moisture out. I like to sprinkle the eggplant with kosher salt, let it sit for several minutes, then use a paper towel to pat away any excess moisture. Place an eggplant round on top of this, then top each stack with 2 tablespoons of cheese and 1 tablespoon of panko. Top with a tablespoon of cheese and a half tablespoon of basil and repeat with another eggplant round, tomato slice, cheese, and basil. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook.Salt the eggplant on each side and let it drain in a colander for about 30 minutes to get the bitterness out. Take 4 eggplant rounds and top each one with a tomato slice. Grilled Cheese with Havarti, Brussels Sprouts, and AppleĮach recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly-all called out with helpful icons. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap-whether in a slow cooker or in the oven or on the stovetop. With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal-complete with a flourless chocolate brownie made in a slow cooker-on the table any night of the week. Publishers Text The easiest, tastiest, most convenient healthy recipes-ever! ![]()
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